Nutricost, L-Theanine, 200 mg, 120 Capsules, 200 mg L-Theanine per capsule

Nutricost, L-Theanine, 200 mg, 120 Capsules provides L-theanine, an amino acid naturally present in tea leaves. L-theanine can cross the blood-brain barrier and has been studied for effects on relaxation, attention, and stress-related responses without acting as a conventional sedative. Its physiological effects are thought to involve modulation of neurotransmitter and neural signaling rather than provision of an essential nutrient.

This exact variant is labeled with 200 mg L-Theanine per capsule, a labeled serving of 1 Capsule, 120 servings per container. Human responses vary with dose, caffeine intake, baseline stress, and study conditions. The product is therefore best viewed as a defined L-theanine supplement for routine use according to the label rather than as a treatment for anxiety or sleep disorders.

Take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.

For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if the safety seal is broken or missing. Store in a cool, dry place.