NOW Foods, Real Food, Organic Steel Cut Oats, 2 lbs (907 g)

Food product. Per 1/4 cup dry (38 g): Protein 5 g, Dietary Fiber 4 g, Total Fat 2.5 g, Total Carbohydrate 26 g, Calcium 20 mg. This whole-food product contributes macronutrients and naturally occurring micronutrients according to its documented ingredient and nutrition profile.

Stovetop: Place 1 cup water and 1/4 cup steel cut oats in a
pot. Bring to boil, cover, and reduce to simmer for 15 minutes
and serve.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.