Swanson Vitamins, Albion® Magnesium Glycinate, 133 mg, 90 Vegan Capsules

Magnesium Complex is an oral capsule supplement. The source panel lists Magnesium 133 mg per 1 vegan capsule. Magnesium is a cofactor in hundreds of enzyme reactions, including those involved in ATP metabolism. It contributes to normal nerve signaling, muscle contraction and bone structure. Magnesium-dependent reactions link mineral availability to cellular energy transfer and neuromuscular coordination.

As a dietary supplement, take one vegan capsule three times per day with water.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.