Swanson Vitamins, 100% Pure MCT Oil, 32 fl oz (946 ml)

Medium Chain Triglycerides is an oral liquid formulation. The source panel lists Medium-Chain Triglycerides 14 g per 1 tablespoon (14 g). Medium-chain triglycerides supply fatty acids that are absorbed and metabolized differently from most long-chain dietary fats. Caprylic and capric acids can serve as substrates for energy production. The total MCT amount and the proportions of individual fatty acids define this product; it is not compositionally identical to ordinary coconut oil or a complete omega-fatty-acid supplement.

As a dietary supplement, take one (1) tablespoon (14 g) one to three times per day. May be taken alone or mixed with foods such as yogurt, cottage cheese, salad dressing or sauces. Not recommended for frying.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.