MuscleTech, Cell-Tech™ Creatine, Fruit Punch, 5.8 lbs (2.63 kg)

Creatine Complex is an oral powder preparation. The stated 1 Scoop (49g) serving provides Creatine monohydrate 5 g, Sodium 30 mg, L-leucine 500 mg and L-isoleucine 250 mg. This exercise formulation combines creatine with the additional amino acids, minerals or botanicals documented in its composition. Creatine supports rapid ATP regeneration through the phosphocreatine system during short, repeated muscular efforts. Creatine contributes to rapid ATP regeneration through the phosphocreatine system during muscular work.

Mix 1 serving (1 scoop) in 6 oz. of water immediately following your workout. On non-workout days, take 1 serving (1 scoop) in the morning when you wake up. Maintain an adequate state of hydration during use. Read the entire label before use and follow directions provided. For Better Results : Mix 2 servings (2 scoops) in 12 oz. of water immediately following your workout. On non-workout days. take 2 servings (2 scoops) in the morning when you wake up. For Best Results : Loading Phase: For the first 7 days. mix 2 servings (2 scoops) in 12 oz, of water in the morning when you wake up and 2 scoops (2 servings) in 12 oz. of water immediately after your workout. On non-workout days. mix 2 servings (2 scoops) in 12 oz. of water in the morning when you wake up and 2 servings (2 scoops) in 12 oz. of water later in the day. Maintenance Stage : Mix 2 servings (2 scoops) in 12 oz. of water immediately following your workout. On non-workout days, take 2 servings (2 scoops) in the morning when you wake up.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.