NOW Foods, Living NOW®, Organic Multigrain and Quinoa Elbows, Gluten Free, 8 oz (227 g)

Food product. Per 2 oz. dry (56 g): Protein 5 g, Dietary Fiber 1 g, Total Fat 1 g, Total Carbohydrate 45 g, Calcium 8 mg. This grain-based food provides carbohydrate, protein, and fiber as a staple energy source, with nutrient density determined by the documented whole-grain ingredients.

Cooking Instructions In a large pot, add 4 quarts (16 cups) of water and 1 teaspoon of salt, if desired. Bring water to a boil. Add pasta and cook, uncovered, stirring occasionally, for about 7 to 10minutes or until pasta is tender but firm. For a more al Dente texture do not overcook. For a softer pasta cook a bit longer. Remove from heat. Pasta can be rinsed in cold water to prevent overcooking. Drain and serve as desired.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.