NOW Foods, Sports, ZMA®, 180 Veg Capsules

Supplement. Per 3 Veg Capsules for Men (2 Veg Capsules for Women): Vitamin B-6 (from Pyridoxine HCl) 15 mg, Magnesium (elemental) (from Magnesium Aspartate and Magnesium Oxide) 450 mg, Zinc (elemental) (from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide) 30 mg. Magnesium contributes to normal neuromuscular signaling, energy metabolism, electrolyte balance, and maintenance of bone structure.

Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.