Overview
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Nutricost, L-Methylfolate, 1,000 mcg, 120 Capsules provides L-methylfolate, the biologically active 5-methyltetrahydrofolate form of folate. Folate participates in one-carbon metabolism, nucleotide synthesis, red blood cell formation, methylation reactions, and remethylation of homocysteine. L-methylfolate enters folate metabolism downstream of the MTHFR conversion step.
This exact variant is labeled with 1,000 mcg L-Methylfolate providing 1,700 mcg DFE Folate per capsule, a labeled serving of 1 Capsule, 120 servings per container. The labeled amount should be considered alongside folate from food, fortified foods, and other supplements. High supplemental folate can complicate recognition of vitamin B12 deficiency, so total nutrient context matters.
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