Sports Research, Creatine Monohydrate, Unflavored, 10.58 oz (300 g)

Creatine Monohydrate is an oral powder preparation. The documented 1 Scoop (5 g) serving provides Micronized Creatine Monohydrate 5 g. Creatine participates in the phosphocreatine system, which helps regenerate ATP during short, repeated bouts of high-intensity muscular work. Creatine monohydrate is the established form used to support strength and training performance. Its role concerns rapid cellular energy turnover rather than a stimulant effect.

Adults combine 1 scoop into water or your favorite beverage once daily and mix thoroughly, or as recommended by a qualified healthcare professional. For fast results, studies show a loading period for the first 5 days accelerates the process of saturating muscle cells with creatine.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.