California Gold Nutrition, Sport, Pure Creatine Monohydrate, Unflavored, 1 lb (454 g)

Creatine Monohydrate is a dietary supplement providing Creatine Monohydrate 5 g per documented serving. It supports phosphocreatine availability for rapid ATP regeneration during high-intensity muscular work.

Mix 1 level scoop daily with 6-8 ounces of water or the beverage of your choice. For best results, use a blender-type bottle or shaker cup. Best when taken as directed by a qualified healthcare professional or athletic trainer. Note: 5 grams per 1 level scoop is an average. Individual scooping technique may yield slightly less than or slightly more than 5 grams.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.