MegaFood, Balanced B Complex, 60 Tablets

Vitamin B Complex is an oral tablet preparation. The stated 1 Tablet serving provides Thiamin 9 mg, Vitamin B12 50 mcg, Riboflavin 4 mg and Niacin 45 mg. This B-vitamin formulation combines nutrients that participate in cellular energy metabolism, red-blood-cell formation and normal nervous-system function. Vitamin B12 contributes to one-carbon metabolism and normal red-blood-cell formation. Thiamin and riboflavin participate in enzyme reactions that convert food-derived nutrients into usable cellular energy.

Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.