MusclePharm, Assault® Preworkout, Fruit Punch, 12.1 oz (344 g)

Pre-Workout Complex is an oral powder preparation. The stated 11.5 g (1 Scoop) serving provides Creatine Monohydrate 3,000 mg, Beta-Alanine 1,750 mg, Caffeine Anhydrous 250 mg, Vitamin C 300 mg and Vitamin E 36 mg. This pre-workout formulation combines ingredients with complementary exercise-related roles. The finished formula is intended for training support; the contribution of each component depends on its documented amount and the specific ingredient combination. Creatine contributes to rapid ATP regeneration through the phosphocreatine system during muscular work. Caffeine contributes to alertness through its interaction with adenosine receptors. Beta-alanine is a precursor of carnosine, which contributes to muscular acid-base buffering.

Mix 1 serving (1 scoop) of Assault in 8-12 fl. oz. of cold water and drink 20-30 minutes before training. Do not exceed 1 serving per day. Use as part of a healthy diet and exercise program.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.