Nutricost, Performance, Creatine + Energy, Watermelon, 9 oz (252 g)

Creatine Complex is an oral powder preparation. The documented 1 Scoop (8 g) serving provides Creatine Monohydrate 5,000 mg, Taurine 150 mg, Natural Caffeine 100 mg, Theobromine 100 mg and L-Theanine 300 mg. This exercise formulation combines creatine with the additional amino acids, minerals or botanicals documented in its composition. Creatine supports rapid ATP regeneration through the phosphocreatine system during short, repeated muscular efforts. Creatine contributes to rapid ATP regeneration through the phosphocreatine system during muscular work. Caffeine contributes to alertness through its interaction with adenosine receptors. Theanine is investigated for neuronal signalling associated with calm and attention.

As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional. To maximize results, drink 8-10 glasses of water daily.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.