Optimum Nutrition, Gold Standard® 100% Whey Protein, Cookies & Cream, 4.65 lb (2.1 kg)

Whey Protein Blend is a powder nutritional preparation. The documented 31 g (About 1 Scoop) serving provides Protein 24 g, Total Fat 1.5 g and Total Carbohydrate 3 g. Whey proteins provide essential amino acids for normal muscular protein turnover. A blend can contain concentrate, isolate and hydrolysed fractions with different processing characteristics. Leucine contributes to amino-acid signalling associated with protein synthesis, while the documented protein quantity describes the nutritional substrate supplied by the finished powder.

31 grams: About 1 scoop whey protein powder 6-8 fl oz: Cold water, milk or other beverage 30 seconds: Stir, shake or blend until dissolved Consume your shake after exercise or anytime during the day to boost your protein intake. For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.