Rule One Proteins, Lytes, Lemon Lime, 7.76 oz (220 g)

Electrolyte Complex is an oral powder preparation. The stated About 1 Scoop (5.5 g) serving provides Magnesium 35 mg, Chloride 450 mg, Sodium 200 mg, Potassium 220 mg and Vitamin A 90 mcg. Electrolytes contribute to fluid balance, nerve transmission and normal muscle contraction. Sodium, potassium and magnesium fulfil distinct physiological roles, with the precise mixture determined by the composition. Magnesium contributes to normal nerve transmission, muscle function and enzyme activity.

Mix (1) one scoop with 8-12oz. of cold water. Consume during workouts. Combine with a balanced diet and regular exercise.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.