Solaray, Vitamin B-Complex 100 , 250 VegCaps

Vitamin B Complex is an oral capsule preparation. The documented 1 VegCap serving provides Folate 680 mcg DFE (400 mcg Folic Acid), Thiamine 100 mg, Riboflavin 100 mg, Niacin 100 mg and Vitamin B-6 100 mg. This B-vitamin formulation combines nutrients that participate in cellular energy metabolism, red-blood-cell formation and normal nervous-system function. Folate contributes to one-carbon metabolism and normal red-blood-cell formation. Thiamin and riboflavin participate in enzyme reactions that convert food-derived nutrients into usable cellular energy.

Use only as directed. Take 1 VegCap daily with a meal or glass of water.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.