Sports Research, Sleep Complex with Melatonin, 60 Veggie Capsules

Sleep Support Complex is an oral capsule preparation. The documented 2 Veggie Capsules serving provides Melatonin 5 mg, Valerian Root Extract 200 mg, L-Theanine 200 mg, GABA 125 mg and Magnesium 140 mg. This sleep-support formulation combines ingredients with distinct roles in circadian signalling, relaxation or neurotransmitter-related metabolism. Theanine is investigated for neuronal signalling associated with calm and attention. Melatonin participates in circadian signalling and the timing of the sleep-wake cycle. Magnesium contributes to normal nerve transmission, muscle function and enzyme activity.

Adults take 2 veggie capsules 30 to 45 minutes before bedtime with a light snack, or as recommended by a qualified healthcare professional.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.