Swanson Vitamins, Albion® Manganese, 40 mg, 180 Capsules

Manganese Bisglycinate is an oral capsule supplement. The source panel lists Manganese 40 mg per 1 capsule. Manganese participates in enzymes involved in connective-tissue formation, carbohydrate and amino-acid metabolism and mitochondrial antioxidant defense. It is required only in small nutritional amounts. The stated quantity refers to elemental manganese rather than the mass of the delivery complex; the source form defines the product's composition without changing its identity as a trace-mineral supplement.

As a dietary supplement, take one capsule per day with food and water.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.