Swanson Vitamins, Albion® Multi-Mineral with Iron, 120 Capsules

Mineral Complex is an oral capsule supplement. The source panel lists Calcium 150 mg; Iron 4 mg; Iodine 200 mcg; Magnesium 30 mg; Zinc 15 mg per 2 capsules. This formulation supplies several minerals with complementary roles in bone structure, enzyme function, electrolyte balance and normal cellular metabolism. The stated amounts refer to individual elemental minerals rather than the total weights of their delivery compounds.

As a dietary supplement, take two capsules one to two times per day with food and water.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.