Swanson Vitamins, Full Potential Pre-Workout, Strawberry-Lemonade, 12.7 oz (360 g)

Pre-Workout Complex is an oral powder formulation. The source panel lists Creatine Monohydrate 2.5 g; Beta-Alanine 1.6 g; Inositol-stabilized arginine silicate 750 mg; Agmatine Sulfate 500 mg; L-Carnitine 500 mg per 1 scoop (12 g) to 2 scoops (24 g). Creatine supports phosphocreatine-based ATP buffering, while beta-alanine contributes to carnosine-related muscular pH buffering. Arginine-related ingredients support nitric-oxide precursor pathways, and the verified caffeine component contributes stimulant activity. These components form an exercise-focused blend with complementary metabolic roles.

Mix one level scoop (12 g) in 8-10 oz of water or shaker bottle 20-30 minutes before working out. Start with one full scoop to assess tolerance. For maximum effect, use two full scoops (24 g). Adjust the amount of water as needed to achieve desired flavor intensity. Do not take more than two scoops at a time or in one day. To avoid sleeplessness, do not consume within 4-5 hours of bedtime. Keep well hydrated. Scoop included.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.