Swanson Vitamins, Iron Ferrous Fumarate, 18 mg, 60 Capsules

Iron is an oral capsule supplement. The source panel lists Iron 18 mg per 1 capsule. Iron is required for hemoglobin and myoglobin, proteins involved in oxygen transport and storage. It also participates in enzymes that support energy metabolism. The nutrient panel reports elemental iron rather than the weight of its carrier compound.

As a dietary supplement, take one capsule per day with food and water.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.