Taurine, 1,000 mg, 240 Capsules

Nutricost Taurine is a dietary supplement centered on taurine, a sulfur-containing amino-sulfonic acid found in many tissues. Taurine is involved in bile-acid conjugation, cellular osmoregulation, membrane stabilization, calcium handling, and antioxidant-related cellular processes. It is abundant in excitable tissues such as heart, skeletal muscle, and retina, although it is not incorporated into proteins in the same way as standard amino acids. Humans synthesize taurine and also obtain it from animal foods. Supplemental taurine has been studied for exercise, cardiovascular, and metabolic outcomes, but evidence varies and should be described as supportive rather than therapeutic. The 1,000 mg capsule provides a simple single-ingredient format. From a nutrition perspective, the value of this type of supplement is its ability to provide a measured, repeatable amount of the target nutrient or bioactive compound when food intake, lifestyle, or individual needs make consistent intake difficult. Evidence for nutritional support depends on baseline status, diet, dose, and individual factors; this product is intended to complement, not replace, a balanced diet.

Take 1 capsule daily or according to the current label directions, with water.

Keep out of reach of children. Do not use if the safety seal is damaged or missing. If pregnant or nursing, taking medication, or managing a medical condition, consult a qualified healthcare professional before use. Store as directed on the label.