Thorne, Advanced Pre-Workout, Rainbow Sherbet, 10.4 oz (296 g)

Pre-Workout Complex is an oral powder preparation. The documented Two Scoops (14.8 g) serving provides L-Citrulline 5 g, CarnoSyn Beta-Alanine 3.2 g, Caffeine 200 mg, Vitamin B6 5 mg and Vitamin B12 100 mcg. This pre-workout formulation combines ingredients with complementary exercise-related roles. The finished formula is intended for training support; the contribution of each component depends on its documented amount and the specific ingredient combination. Citrulline participates in arginine metabolism and nitric-oxide-related pathways. Caffeine contributes to alertness through its interaction with adenosine receptors. Beta-alanine is a precursor of carnosine, which contributes to muscular acid-base buffering.

Mix 2 scoops with at least 12 ounces of water or preferred beverage daily. Consume 15-30 minutes before your workout or as recommended by your health-care practitioner.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.