Vitamatic, Melatonin 10 + Valerian, 120 Tablets

Melatonin is an oral tablet preparation. The documented 1 Tablet serving provides Melatonin 10 mg and Valerian 4:1 Extract 250 mg. Melatonin is a signalling molecule involved in circadian organisation and the timing of the sleep-wake cycle. Its receptors participate in the body's response to biological night and changing light-dark conditions. This preparation supplies the stated melatonin material in its actual dosage form. Additional botanical or nutritional components retain their separate identities within the formulation.

As a dietary supplement, take 1 tablet 30 minutes before bedtime with 8 to 12 oz of water or as directed by your healthcare provider.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.