Creatine Capsules, 120 Capsules

Creatine Capsules, 120 Capsules provides creatine, typically as creatine monohydrate, the most extensively studied supplemental form of creatine. In skeletal muscle, creatine is phosphorylated to phosphocreatine, which helps regenerate ATP during brief periods of high energy demand. Regular supplementation can increase intramuscular creatine stores and is widely studied in strength, power, repeated high-intensity exercise, and training adaptation.

This exact variant is labeled with a labeled serving of 2 Capsules, 60 servings per container. The main practical variables are total daily creatine intake and consistency rather than whether the product is supplied as powder or capsules. Adequate hydration and the labeled serving should be considered as part of normal sports-nutrition use.

Take 2 capsules twice daily with water or juice, or as recommended by a healthcare practitioner.

Keep out of reach of children. Do not exceed the recommended dose. Consult a healthcare professional before use if pregnant, nursing, taking medication, or undergoing medical treatment. Store tightly closed in a cool, dry place.