Optimum Nutrition, Gold Standard® Pro Gainer, Vanilla Custard, 5.09 lb (2.31 kg)

Mass Nutrition Blend is a powder nutritional preparation. The documented 165 g ( About 1 Heaping Scoop) serving provides Protein 60 g, Total Fat 9 g, Total Carbohydrate 82 g and Dietary Fiber 3 g. This nutritional powder combines carbohydrate and protein substrates. Carbohydrates contribute energy and support glycogen replenishment, while proteins provide amino acids for muscular protein turnover. The formulation has a concentrated nutrition identity, with any added vitamins, minerals or creatine contributing separate components alongside its principal macronutrient matrix.

165 grams - About 1 heaping scoop Pro Gainer Powder 16 fl oz - Cold water, milk or other beverage 30 seconds - Stir, shake or blend until dissolved Tip : By using an electric blender, you can stack this gainer formula with fresh/frozen fruits, peanut butter, nuts, seeds and other nutrient-dense options. For healthy adults, consume enough energy from a combination of high quality foods and supplements throughout the day as part of a balanced diet and exercise program.

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.