Rule One Proteins, Mass Gainer, Strawberries & Creme, 5.71 lb (2.59 kg)

Mass Nutrition Blend is a powder nutritional preparation. The stated 2 Heaping Scoops (324 g) serving provides Protein 40 g, Total Fat 6 g, Total Carbohydrate 255 g and Dietary Fiber 1 g. This nutritional powder combines carbohydrate and protein substrates. Carbohydrates contribute energy and support glycogen replenishment, while proteins provide amino acids for muscular protein turnover. The formulation has a concentrated nutrition identity, with any added vitamins, minerals or creatine contributing separate components alongside its principal macronutrient matrix.

Mix about two heaping scoops (324 g) of Mass Gainer with approx. 22-24 oz. (651-710 ml) of water, milk or your favorite beverage in a blender or large shaker cup. Use after workouts, between meals, or before bed to increase daily protein and caloric intake. 2 scoops of powder 22-24 oz. of liquid Mix for about 45-60 seconds

Keep out of reach of children. Use only as directed. Consult a qualified healthcare professional before use if you are pregnant or nursing, taking medication, have a medical condition, or have known allergies or sensitivities. Discontinue use and seek medical advice if irritation, an allergic reaction, or any other adverse effect occurs. Do not use if the safety seal or packaging is damaged. Store according to the product label.